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Toronto Community Hub provides a welcoming and safe environment that fosters a circular economy and community involvement through facilitating events, educating, sharing making and growing.
We acknowledge the lands of the Awabakal people, on which we live, work, and play and their continuing connection to the land, waters and community and commit to listening, learning and walking together.
SEATED CHAIR EXERCISES FOR OLDER ADULTS
We are pleased to share that due to popular demand, we have another new class starting for older adults.
Thanks to the generous support of Origin’s
Eraring Community Investment Fund, ActiveStrongerBetter is launching a seated senior’s exercise class at Toronto Community Hub.
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Commencing: Thursday 16th July 2026
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Every Thursday from 2:30pm-3:15pm
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Class format: 45-minute mostly seated session designed specifically for older adults. Perfect for beginners or those needing chair focused exercise.
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Intensity: Low–moderate, focusing on fitness, strength, balance, stretching and fun!
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Facilitator: Accredited ActiveStrongerBetter fitness professional, Amy
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Cost: $10 per class
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