Toronto Community Hub provides a welcoming and safe environment that fosters a circular economy and community involvement through facilitating events, educating, sharing making and growing.
We acknowledge the lands of the Awabakal people, on which we live, work, and play and their continuing connection to the land, waters and community and commit to listening, learning and walking together.
DANCEMOVES for SENIORS
For the past two years, Michaela has been teaching belly dancing at Hub. Over time, she felt a strong desire to share her love of dance and movement with people in their senior years — including those who may be returning to movement after illness or injury, or who find a regular dance class too physically or mentally challenging.
DanceMoves is a gentle, adaptable dance and movement program developed by Dance Health Alliance to help keep both the body and mind active in a fun, safe and inclusive environment.
Classes include both seated and standing movement, making them particularly suitable for seniors and retirees living independently. Each class runs for approximately 45–60 minutes, and no dance experience is needed.
YOUR FIRST CLASS IS FREE!
EVERYONE IS WELCOME TO JOIN IN THE FUN!
Toronto Community Hub
Starting Wednesday 21 October at 1:30 pm
Contact Michaela on 0452 667 312
